endocrinologist appt

Today was my quarterly endocrinologist appointment.

David and I discussed “taking a month off” ~ as in there’s nothing I’d like better than to be able to take a month off from everything.

My A1C is up to 8.0 (considering my last was 7.2, not the best, but not as bad as it has been in the past). We discussed “why”. It’s not necessarily diet, but lack of exercise and a bit of down mood.

He’s very supportive, which I appreciate.

Now to get to work and get it back down.

namaste